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	<title>Maximum You &#187; meditation</title>
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		<title>Your Temple of the Imagination</title>
		<link>http://maximumyoutoday.com/2009/10/09/your-temple-of-the-imagination/</link>
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		<pubDate>Fri, 09 Oct 2009 23:16:00 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Habits of Mind]]></category>
		<category><![CDATA[Ideas for Peaceful Living]]></category>
		<category><![CDATA[concentration]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self-hypnosis]]></category>
		<category><![CDATA[solitude]]></category>

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		<description><![CDATA[Concentration is a fine antidote to anxiety. &#8212; Jack Nicklaus Meditation is not the absence of thinking. It is the cessation of struggle, the letting go of thought. It is your personal solitude. One of the most powerful meditation techniques is the use of visualization to reach deep states of awareness. Now more than ever, [...]]]></description>
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