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	<title>Maximum You &#187; Michael</title>
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	<link>http://maximumyoutoday.com</link>
	<description>Anxiety to Maximum You -- Rise Up!</description>
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		<title>Sometimes Garbage In = Interesting Results</title>
		<link>http://maximumyoutoday.com/2010/07/07/sometimes-garbage-in-equals-interesting-results/</link>
		<comments>http://maximumyoutoday.com/2010/07/07/sometimes-garbage-in-equals-interesting-results/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 18:19:40 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[story starters]]></category>
		<category><![CDATA[writing ideas]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=294</guid>
		<description><![CDATA[Interesting ways to spark your creative mind using the Garbage In, Interesting Results Out model...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Lose All the Weight You Want</title>
		<link>http://maximumyoutoday.com/2010/05/07/how-to-lose-all-the-weight-you-want/</link>
		<comments>http://maximumyoutoday.com/2010/05/07/how-to-lose-all-the-weight-you-want/#comments</comments>
		<pubDate>Fri, 07 May 2010 17:46:15 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Habits of Body]]></category>
		<category><![CDATA[Useful Action]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=291</guid>
		<description><![CDATA[The secret to losing weight and keeping it off is no secret. And it isn't a lot of work. It's all about knowing what you want and taking mindful action. Here's how it works.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Nothing Excites Like Excitement</title>
		<link>http://maximumyoutoday.com/2010/05/04/nothing-excites-like-excitement/</link>
		<comments>http://maximumyoutoday.com/2010/05/04/nothing-excites-like-excitement/#comments</comments>
		<pubDate>Wed, 05 May 2010 05:21:19 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Ideas for Peaceful Living]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=280</guid>
		<description><![CDATA[Yes, well, it is a silly title. But it&#8217;s what&#8217;s for writing just  before bedtime after a long day at a dialogue mapping workshop, and I  say stick with it.
Someone I know recently said that he couldn&#8217;t  think of anything he was passionate about. Let&#8217;s get this straight right  now: A [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What To Do When You&#8217;re Feeling All Washed Up</title>
		<link>http://maximumyoutoday.com/2010/04/25/what-to-do-when-youre-feeling-all-washed-up/</link>
		<comments>http://maximumyoutoday.com/2010/04/25/what-to-do-when-youre-feeling-all-washed-up/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 17:42:54 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[The Power of Choice]]></category>
		<category><![CDATA[Useful Action]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[getting your life back together]]></category>
		<category><![CDATA[resourcefulness]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=276</guid>
		<description><![CDATA[Have you ever felt all washed up? Find the way out by taking creative action now -- here's how.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Faith and Changes</title>
		<link>http://maximumyoutoday.com/2010/03/30/faith-and-changes/</link>
		<comments>http://maximumyoutoday.com/2010/03/30/faith-and-changes/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 03:45:21 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[faith]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=272</guid>
		<description><![CDATA[Faith. Ask a dozen people about it, you&#8217;ll get a dozen different answers. I don&#8217;t worry much about faith in the hereafter, unless that hereafter has to do with what I&#8217;m doing here, after I&#8217;m done typing this blog (going to bed, that&#8217;s what). Not that faith in the hereafter is bad or good. It [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Getting Back into the Rhythm of Life</title>
		<link>http://maximumyoutoday.com/2010/03/17/getting-back-into-the-rhythm-of-life/</link>
		<comments>http://maximumyoutoday.com/2010/03/17/getting-back-into-the-rhythm-of-life/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 04:02:16 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[The Power of Choice]]></category>
		<category><![CDATA[Useful Action]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=270</guid>
		<description><![CDATA[There&#8217;s nothing like rhythm in your life to energize and ground you.
Rhythm went missing in my life for awhile recently. It happens to all of us. The only way to get life&#8217;s rhythm back is to keep dancing even though you can&#8217;t hear the tune.
How did I lose my rhythm? Pretty simple, really. As is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Have All the Success You Want</title>
		<link>http://maximumyoutoday.com/2010/02/21/how-to-have-all-the-success-you-want/</link>
		<comments>http://maximumyoutoday.com/2010/02/21/how-to-have-all-the-success-you-want/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 19:31:35 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Ideas for Peaceful Living]]></category>
		<category><![CDATA[The Power of Choice]]></category>
		<category><![CDATA[Useful Action]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=266</guid>
		<description><![CDATA[Where would you store 104,445 books?
If you were to purchase every book on success available at Amazon.com right now, that&#8217;s how many you&#8217;d have. Seems as though success is a pretty hot topic, and why not? Everyone wants success. No surprise, right? After all, you want success for your life.
Of course you do. So I&#8217;m [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Most Powerful Tool for Overcoming Anxiety and Depression &#8212; Ever</title>
		<link>http://maximumyoutoday.com/2010/01/30/the-most-powerful-tool-for-overcoming-anxiety-and-depression-ever/</link>
		<comments>http://maximumyoutoday.com/2010/01/30/the-most-powerful-tool-for-overcoming-anxiety-and-depression-ever/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 21:46:35 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Ideas for Peaceful Living]]></category>
		<category><![CDATA[mindful action]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=262</guid>
		<description><![CDATA[Discover one of the most powerful tools ever created to overcome anxiety and depression. It never fails.]]></description>
		<wfw:commentRss>http://maximumyoutoday.com/2010/01/30/the-most-powerful-tool-for-overcoming-anxiety-and-depression-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Dirty, Feel Better: Anxiety and Depression Would Rather Be Superclean</title>
		<link>http://maximumyoutoday.com/2010/01/17/get-dirty-feel-better-anxiety-and-depression-would-rather-be-superclean/</link>
		<comments>http://maximumyoutoday.com/2010/01/17/get-dirty-feel-better-anxiety-and-depression-would-rather-be-superclean/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 19:18:33 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Ideas for Peaceful Living]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[dirt]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=260</guid>
		<description><![CDATA[Just getting back into the swing of posting this year, and I came across a mention of dirt that can make people happy.
Yes, gardeners, you&#8217;ve always known it was true! No wonder children love getting dirty so much.
An article in the December/January issue of The Economist &#8212; &#8220;The Joy of Dirt&#8221; &#8212; mentioned a study [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yes, There Are Angels and Prayers Are Always Answered</title>
		<link>http://maximumyoutoday.com/2009/12/26/yes-there-are-angels-and-prayers-are-always-answered/</link>
		<comments>http://maximumyoutoday.com/2009/12/26/yes-there-are-angels-and-prayers-are-always-answered/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 18:30:46 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Habits of Mind]]></category>
		<category><![CDATA[Ideas for Peaceful Living]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[prayer]]></category>

		<guid isPermaLink="false">http://maximumyoutoday.com/?p=256</guid>
		<description><![CDATA[The oddest thing about prayer is that it is always answered. It&#8217;s never a Yes or No answer, either, dramatic statements in television programs and movies notwithstanding.
What you think or believe about prayer &#8212; or who/what may answer it &#8212; doesn&#8217;t affect its efficacy, either. The answers to prayers always come.
We are, however, often too [...]]]></description>
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		<slash:comments>0</slash:comments>
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